How to increase platelet count
How to increase platelet count

How to increase platelet count

How to increase platelet counts

 Simply says platelets are blood-clotting cells. When there is any damage or problems occurs in the lining of blood vessels, platelets change as a team and stick together in an attempt to plug the damage. Approximately, every human being has around 1.5 lac to 4 lac platelets per microliter of blood. Having less number of platelets than 1.5 lac is called thrombocytopenia and a number greater than 4 lac is known as thrombocytosis.

 

The shape of the platelets is quite superb and amazing. When platelets don’t have any function, they are shaped in the form of small plates. However, when they work by signals released from damaged blood vessels and they can change their shape so that they turn into sticky and can plug any bleeding anywhere.

How to increase platelet count fast

One of the main causes of excessive activation of these platelets is a heart attack. When there is damage occurs to the blood vessels within the heart, the platelets clump together and form a mass of platelets and other material known as thrombus. This thrombus completely can lead to a heart attack and occludes a blood vessel. Treatment which is given for such individuals are medications that decrease the activation of platelets and secure them from forming these clumps. These drugs are known as antiplatelet agents and include aspirin, ticagrelor, clopidogrel, prasugrel. However, sometimes, the platelet counts can decrease significantly. It is mentioned earlier that this is called thrombocytopenia and is complexed by bleeding from sites such as the stomach, bowel and even around the brain. Low platelet count can occur from dengue fever, viral fever and certain bone marrow conditions such as chemotherapy drugs, and lukemia and lymphoma that are given for cancer, certain medications and even from excessive alcohol consumption. Therefore, It is important that natural ways be used to increase the platelet count.

How to Increase Platelet Count naturally

It is  quiet difficult to improve platelet count by diet and exercise alone. Sometimes, some certain conditions like dengue fever and viral fever may need the incorporation of platelets in the form of a platelet transmission given injecting to replace normal platelet counts. However, if you are want to  increase platelet counts naturally, then use these list of foods below should help you to some extent.

  1. Milk

milk is a high factor of protein and calcium which is important in maintaining the strength of bones and muscles in our body. The interesting thing is that milk consist of vitamin K, which is an important vitamin in the blood clotting functioning in our body. Furthermore, it is believed that regular absorbtion of milk may increase total blood platelet counts. So, if you are looking for home remedies to improve platelets, make sure you have a glass of milk regular in your diet.

  1. Green Leafy Vegetables:

Green leafy vegetables are rich in  vitamin K, which is an essential in the blood clotting pathway. But they also have a factor of increasing platelet counts to some extent. In addition to this just parsley, spinach, bresil and celery, other vegetables such as asparagus, cabbage and watercress are also more useful in improving platelet count.

  1. Papaya Leaf Extract:

This is the most well-known remedy for low platelet counts. If you want to increase platelet count during dengue fever, then having a glass or two of papaya leaf extract regularly.  Clinical trials have clearly mentioned a significant benefit of papaya leaf extract in increasing platelet counts in viral fever. Moreover,the juice of papaya leaf may be rather bitter and some people experience nausea and possibly even vomiting at times. In that situation, oral medication in the form of capsules if papaya extract is now available in India that contains the same quantity of extract needed to develop platelet counts.

How to improve platelet count

  1. Pomegranate:

The seeds of pomegranate are loaded with iron and also it can improve blood counts tremendously. Pomegranate is now prescribed and mentioned as a fruit that has to take regularly in your diet if platelet counts have to be improved. If you are want to increase platelet count during malaria, then try having a bowl of pomegranate fruit a couple of times a day to give you the energy you need. pomegranate not only contains numerous antioxidants and vitamins C but also can help develop the immunity power and help fight infections effectively.

Benefits of turmeric with milk

  1. Pumpkin:

Pumpkin is another important food that has wonderful properties of increasing platelet count. This is because it consist of vitamin A, that can have some benefit in increasing the number of platelets being produced by the bone marrow. some of the Other vitamins A rich foods such as carrots, sweet potato and kale are also beneficial. If you need to increase platelet count during pregnancy, you may want to consult to your doctor about improving your intake of these foods.

  1. Wheatgrass:

Wheatgrass consist of high levels of chlorophyll that is structurally same to the haemoglobin in our blood. It is extremely beneficial when it comes to developing platelet count, but also it has additional benefits of increasing the total quantity of red blood cells and white blood cells in the blood. Freshly made wheatgrass juice may be extremely useful when you want to increase platelet count during chemotherapy.

 

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